The discomfort from an ovarian cyst is unmatched by anything else that a woman can suffer from. This pain is sharp, it is sudden and it is deadly. This is the type of pain that painkillers cannot defeat. This pain is around you all day long and you cannot even sleep for getting relief. When you do sleep, it is the only time of day where the pain is not impacting every part of your life. You just want some relief.

Luckily there are several methods that can help you to get rid of ovarian cysts and listed here are a few of them:

Castor oil packs

From olden times castor oil packs have been used to dissolve cysts. Be mindful that you do not use them while pregnant and menstruation. Ricinoleic acid, the main content of castor oil helps the cysts to dissolve. Studies are going on regarding this topic and just how it helps to break down cysts is yet to be solved.

Exercise

Another tip is to exercise. Although this seems like the last thing you should do, exercise can help to calm your body and in the end heal your ovarian cyst. By practicing Pilates or yoga, you’re promoting a healthier lifestyle and the healthier you are, the less you’re going to feel your cyst.

The right diet

In terms of diet for ovarian cysts natural treatment, you need to avoid caffeine and alcohol since these do not help you lessen the pain. What you need to do is eat lots of foods rich in vitamin A and vitamin B. You need to eat lots of tomatoes and carrots because these kinds of foods are also rich in caroteinoids.

Use heat therapy

Using heat to reduce the inflammation and offer some comfort has been used for a very long time and not just for ovarian cysts. If fact, heat therapy can be traced back to the Romans. Could you believe it? And it is still used today even in hospitals for example.

In your case, the best thing to do is simply to use a hot water bottle over your tummy or to be more precise over your lower stomach or wherever you feel the pain. Leave it for about half an hour and I am sure you will notice a real difference. Some prefer to purchase heating pads but some of them can be very costly and of course it is entirely your choice. However, a very basic hot water bottle will do just fine and will provide instant relief.

Take pain killers

you can also use medications that can help you eliminate your pain. There are lots of medicines such as antidepressants, anesthetics, and anti-inflammatory drugs. These medicines are only effective for moderate to severe pains. In addition, you need to get prescriptions from your physician so that you can use these drugs.

Don’t forget to pick the best ovarian cysts treatment considering all the factors and that suits your entire body. Select the most natural method so that you and your body are rid of any negative effects.

If you are looking for a 100% natural treatment for ovarian cysts then I will highly recommend to take a look at my review on on Ovarian Cyst Miracle and to find out how you can join 1000’s of women who cured their ovarian cysts naturally and safely.
All the best!